Summer is coming and I want to help you to get fit and feel good about yourself! I'm looking for a few women who want to get in shape, become stronger, and healthier in under 30 minutes a day right in your own home.
Since I've been working out daily, I feel like I am mentally in a better place to focus on my young kids and do what needs to get done for my family. It's not always easy to find the time or energy, but the reward is big and I never regret it. This program is awesome because I can get a full body, hard core workout in in no time and at the end, I know that I have worked my body hard to see results.
You will learn portion control and how to fuel your body with nutrient dense foods to get your best results. Work out at home on your own schedule with no expensive or complicated equipment.
You will be added to my private online support and accountability group where like-minded women will hold you accountable, offer tips, share the good days and bad, and keep you motivated to get healthy and fit.
When you join my fitness challenge, you will get:
2 Home Workout DVD’s – a different workout for each day of the week to target your whole body. No boredom and an easy to follow workout schedule
Customizable portion controlled meal plan with recipes
30 Day supply of Shakeology to fill you full of nutrients that help to curb cravings
A modifier for EACH workout
Me as your personal coach for one on one and group support. Having a community of people to share in the journey really is motivating!
30 day trial to Beachbody On Demand - Stream $3500 worth of workout programs
The package ships right to your door in US or Canada and you work out when you want, where you want, without having to trek through crazy weather, find a sitter, pack a bag, get stuck in traffic, etc.
If you want to commit to getting fit and healthy, add me as a friend at
https://www.facebook.com/profile.php?id=100011341490182, message me, or comment I’M IN below and we will sign you up.
First come, first serve as space is limited!! Act now and commit to getting healthy!